GARLIC IMPORTANCE, benefits and side effects#लसूण Importance.

Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought that garlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic is most commonly used for conditions related to the heart and blood system.

Biological Part:-Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion.

 USES OF GARLIC :-

• Garlic Contains Compounds With Potent Medicinal Properties.
• Garlic Is Highly Nutritious But Has Very Few Calories
• Garlic Can Combat Sickness, Including the Common Cold.
• The Active Compounds in Garlic Can Reduce Blood Pressure. 
• Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.
• It's good for immune system.

Some Ayurvedic doctors said it wiil be a good medicine for cancer and nowdays it will be used for CORONA VIRUS TREATMENT (which is a mith).

 DISADVANTAGES /SIDE EFFECTS OF GARLIC:-

• unpleasant breath or body odor;
• heartburn, burning in your mouth or throat;
• nausea, vomiting, gas or.
• diarrhea.

Some peoples have genetic problems or family problems with garlic.