TEA SIDE EFFECTS, benefits and uses#YOU Are drinking TEA?

You are drinking tea at morning ,evening, and some what at night also but you know these habbit is how much dangerious to your body organs and your circular system because tea will be cause many types of disorders in your immune system.

Before that all are saying the tea is use as a stimulant to get concius and make a good and fresh mood like morning but some people get a habbit of drinking tooo much tea in a day.

Let check the contains of TEA:---

the TEA contains rich of Caffeine . (https://en.wikipedia.org/wiki/Caffeine)

and some other chemical substances.

  

CAFFEINE is highly chemical constituents which stimulates the brain and we like we getting fresh mood.

Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class.^[10] It is the world's most widely consumed psychoactive drug.^[11] Unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world. There are several known mechanisms of action to explain the effects of caffeine. The most prominent is that it reversibly blocks the action of adenosine on its receptors and consequently prevents the onset of drowsiness induced by adenosine. Caffeine also stimulates certain portions of the autonomic nervous system.

THEIR are the some good effet of tea:-

• THEIR ARE THE GOOD EFFECT OF GREEN TEA:
• 
  

• Contains healthy bioactive compounds. ...
• 1.May improve brain function. ...

• 2.Increases fat burning. ...
• 3.Antioxidants may lower the risk of some cancers. ...
• 4.May protect the brain from aging. ...
• 5.May reduce bad breath. ...
• 6.May help prevent type 2 diabetes. ...
• 7.May help prevent cardiovascular disease
•                         IF YOU WANT DETAIL ABOUT THESE USES THE LINK IS:-https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea

                                 NOW THE REAL FACT IS THE MOST ASKABLE POINT IS BAD EFFECT OF TEA ,COFFEE, AND OTHERS.

                                                                        

                                          

                                                                           

                                                                                                      9 Side Effects of Drinking Too Much Tea

• Reduced iron absorption. Tea is a rich source of a class of compounds called tannins. ...
• Increased anxiety, stress, and restlessness. Tea leaves naturally contain caffeine. ...
• Poor sleep. ...
• Nausea. ...
• Heartburn. ...
• Pregnancy complications. ...
• Headaches. ...
• Dizziness.        
•    IF YOU WANT MORE DETAIL :-https://www.healthline.com/nutrition/side-effects-of-tea

                                                                                            

                                 AT LAST SUMMARY IS WE DRINK TEA OR NOT ?.

                    LETS CHECK THE HISTORY OF TEA IT IS A WELCOME DRINK FOR ALL GUEST IN INDIA .

                     WITHOUT TEA ANYONE CAN'T FRESH IN MORNING AND EVENING(MY OPINION)

                    

1.An intrinsic part of daily life today, tea was introduced formally to Indians by the British. The origin of tea in India is owed to the British who intended to overthrow China's monopoly on tea, having found that Indian soil was eminently suitable to cultivate these plants.

2. SO BY THE HISTORY it is iNTRODUCe by BRITISH but it is addicted  by INDIANS Only
(INDIANS; we are different always...

OTHers: Always)

                                                              SUmmary;- 1. WHO AFRAID ABOUT DRINKING TEA THE DO NOT DRINK TEA.

                                                                                   2. SECOND IT IS IF WE DRINK RIGHT TYPE OF TEA e.g.,GREEN TEA,YOGA TEA etc.

                                                                                          3.IT IS ALL DEPENDING ALL OFF YOU .

(MY PERSONAL OPINION :-ALWAYS DRINK TEA BUT IN LIMIT AT A ONE DAY .IT IS GOOD FOR WORKING PEOPLE AND IT GIVES FRESHNESS. 

                                                                                                                         THANK YOU..